Brazilian Jiu Jitsu
Our BJJ program guides you through a strong foundation of grappling basics to an advanced set of techniques and submissions, applicable to grappling or MMA competitions at the highest level.
Because every grappling and MMA competition starts on the feet, takedowns are a major part of our program. With wrestling and BJJ influences, our judo techniques are very effective for all grappling and MMA competitions.
Strength & Conditioning
To go with a good technique, we offer S&C classes to improve your physique. The focus is on improving power that is effective for fighters in all combat sports!
The Grappling Project
The Grappling Project started with the idea of sharing an experience of training, movement, camaraderie, and physical & mental health, on our training grounds as well as off the mat. Next to our commercial activities, we use martial arts as a tool to help charity projects throughout the Netherlands. The Grappling Project aims to bring people together and teach you the allround grappling arts on the highest level, from takedowns to leglocks. Our classes are intense but open for any level.
Instructor Judo and S&C
Joris started judo at the age of five. After competing in numerous national and international tournaments and receiving his black belt at the age of 15 he found his passion for strength training. After a few years Joris turned back to martial arts with a focus on BJJ. His focus is to translate judo techniques to BJJ and MMA situations
MARTIAL ARTS PODCASTING
Julio talks with guests on different subjects, but the main topic will always be martial arts! For brain gains visit www.cauliflowerphilosophy.com
BJJ Head Coach
My name is Julio Vinke and I have been teaching and training with elite athletes for the last 6 years. After training every day for 7 years and competing at least 2 times a month I have earned my blackbelt under Ribeiro Jiujitsu. I have dedicated my life to BJJ on and of the mats. My goal is to change your lifestyle so that you can get the best out of yourself in competition and in your own personal life.
A black belt in Brazilian Jiu Jitsu under Christian Grimaldo and Gustavo Carpio (Bushido FT/ Checkmat Downey) with 8.5 years of experience in both gi and no gi. Fernando has been competing since he was a blue belt in all the hardest competition in the international scene, collecting medals at IBJJF Worlds, Pans and Europeans. Fernando was the first Peruvian to be invited to the World Pro in Abu Dhabi after winning the trials. Fernando has five years experience in teaching and was the owner of two BJJ academies in Peru.
STRENGTH & CONDITIONING
GRIP is the stength & conditioning partner of The Grappling Project and offers weight training adjusted for BJJ athletes! For more information go to www.grip020.com.